Signed in as:
filler@godaddy.com
All Things About Me
Credentials
My Inspiration for Training
My Inspiration for Training
I am a certified Personal Trainer through the American Council of Exercise. I attended Wright State University and received my bachelor's degree in Sports Science with a focus on Health and Fitness. I also am certified in CPR/AED.
My Inspiration for Training
My Inspiration for Training
My Inspiration for Training
Growing up, all I ever wanted to do was play football. After my freshman season, I attended a weightlifting session where I sustained a back injury due to poor instruction on squat form. I was unable to make it back to playing. For years I struggled with back pain and I lost my love for fitness. After years of training I finally recovered
Growing up, all I ever wanted to do was play football. After my freshman season, I attended a weightlifting session where I sustained a back injury due to poor instruction on squat form. I was unable to make it back to playing. For years I struggled with back pain and I lost my love for fitness. After years of training I finally recovered and I realized I didn't want anyone to go through what I did. So, I became a personal trainer to educate people on fitness and help them reach their goals.
Experience
My Inspiration for Training
Experience
Three years ago, I began my business. I started by training a family member and since then, I have worked with 32 other clients. I have worked with people of all ages, ranging from 9 to 83. Most experiences have taken place from the comfort of the client's home, with little equipment necessary. Training in a gym is still an option though.
Three years ago, I began my business. I started by training a family member and since then, I have worked with 32 other clients. I have worked with people of all ages, ranging from 9 to 83. Most experiences have taken place from the comfort of the client's home, with little equipment necessary. Training in a gym is still an option though. Whether it is inside a gym or at home, you can reach your fitness goals.
I have also hosted a weekly Group Fitness Class since Spring of 2024. This is a 30 minute, moderate-high intensity class that targets the main muscle groups & cardiovascular system.